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Therapy to help you heal from years of Trauma 
 

Start feeling better with therapy in Campbell, Ca

Healing Therapy Services in Campbell, Ca provides specialized counseling and mental health support for people struggling with childhood trauma. 

Our focus is on treating childhood trauma and providing valuable clinical tools. 

Doing therapy in Campbell, Ca for trauma provides a secure and safe environment to explore a wide range of issues and feelings you might have experienced due to this traumatic experience such as abandonment, sadness, anger, frustration, and loneliness. 

"When people suffer deeply, they often attempt to distance themselves from their emotional pain by avoiding it." - Mark Wolynn

meditation trauma

Trusted Therapist in Campbell, Ca

Healing Therapy Services believes in the transformative power of healing from trauma. We are committed to walking alongside our clients as they embark on their path towards healing and wholeness through therapy and counseling. 

 

Therapy for trauma is a process designed to help you develop skills to manage your emotions, express yourself, and build better relationships.

Signs unhealed trauma is impacting your life

- Persistent anxiety or fear, feeling on edge 

- Difficulty controlling emotions or sudden mood swings

- Chronic depression, hopelessness, or suicidal thoughts 

- Avoidance of certain places, people, or activities triggering trauma memories

- Intrusive thoughts or flashbacks related to past traumatic events

- Insomnia or sleep issues

- Social withdrawal or isolation from others 

- Difficulty concentrating or focusing on tasks at home or at work

- Intense feelings of guilt, shame, or self-blame

- Physical symptoms such as headaches, stomachaches, or muscle tension

- Engaging in risky behaviors or substance abuse as a coping mechanism

- Strained or dysfunctional relationships

- Low self-esteem or compromised self-image

trauma triggers
Holding a Book

What Causes Trauma

01

PHYSICAL ABUSE

02

SEXUAL ABUSE

03

EMOTIONAL ABUSE

04

NEGLECT

Abuse-related trauma that impacts mental health   

Sexual Abuse Sexual abuse can lead to serious mental health issues such as PTSD, depression, anxiety, bipolar disorder, borderline personality disorder, or drug dependence. Sexual abuse trauma often leaves survivors grappling with overwhelming feelings of shame, guilt, and worthlessness. Traumatic memories and the constant fear of reliving abuse can disrupt survivors' daily lives. This can make it difficult to create and maintain healthy relationships. It can also pose challenges intimacy, trusting others, building emotional connections, and negatively impact concentration at work or school. Treatment options for those who have experienced sexual abuse are therapy, group counseling, or psychiatry. You can do group therapy to meet with other sexual abuse survivors or individual therapy for trauma. When you do individual therapy, you and your therapist can slowly work through the layers of what happened to you and how to overcome your traumatic experience. In therapy you can learn effective coping skills for dealing with trauma, triggers, anxiety, and depression. Psychiatry is another treatment option for trauma but that would depend on the individual and how intrusive the flashbacks are. The best way to figure out if psychiatry is a treatment option for you is to talk to your doctor. You are not alone on your healing journey and your therapist will remain by your side. A licensed therapist in Campbell, CA trained in trauma-focused approaches can help survivors navigate the complex terrain of their trauma, empowering them to reclaim agency over their lives and cultivate a sense of resilience and hope for the future., or set your text box to expand on click. Write your text here...

Physical Abuse The trauma of physical abuse often manifests in a range of psychological and emotional symptoms, including anxiety, depression, and post-traumatic stress disorder (PTSD). Survivors of physical abuse may experience a range of emotions, including intense anger, due to their traumatic experiences. Trauma can lead to internalization. Instead of communicating what you feel, you keep the pain to yourself which can lead to self-blame or self-destructive behaviors. There are treatment options for those who experience physical abuse. Trauma treatment options are individual therapy, domestic violence support groups, and group therapy. Therapy in Campbell, CA can play a crucial role in helping survivors of physical abuse address their emotions, trauma, and current struggles. Trauma therapy is done in a supportive and caring environment with a therapist that sticks it out with you. Through trauma therapy, you can learn healthy coping strategies for managing trauma triggers. A licensed therapist in Campbell, CA can help you develop skills in emotional regulation, communication, and conflict resolution, empowering you to express yourself in constructive ways.

Emotional Abuse This form of abuse damages your self-esteem, mood, and outlook on life. Shame, self-doubt, and insecurity can pervade the lives of those who have suffered from emotional abuse. One way to treat emotional abuse trauma is to begin therapy in Campbell, California. Individual therapy offers a vital lifeline for survivors of emotional abuse seeking to rebuild their self-esteem and reclaim their sense of worth. During therapy, you will also be equipped with coping strategies and tools that can help you recover from emotional abuse.

Neglect Neglect involves the failure to provide adequate care, attention, and support, which can leave individuals feeling unloved, unworthy, and abandoned. This is often seen in the dynamics between parents and children. These situations occur when a parent is emotionally unavailable and neglects the child's needs. You can also experience neglect in intimate relationships. If your basic needs for a nurturing relationship and emotional connection were not met, especially as a child this can impact your sense of safety, trust, outlook on life, and self-esteem. Therapy for trauma is a safe and supportive option for individuals who have experienced neglect. Therapy in Campbell, CA is a healthy option to process your trauma, emotions and begin your healing journey. At Healing Therapy Services your therapist can provide you with the coping skills necessary to deal with trauma, anxiety, and depression.

Healing from Past Trauma

Repeated traumatic exposure can leave us feeling uneasy about trusting or relying on others. Traumatic experiences can teach us that some people are not safe to trust. In therapy we can discover what triggers your anxiety and how to manage it. Therapy for trauma is meant to support you through anxiety, depression, and stress.  You have survived some difficult times and your therapist would be honored to continue supporting you through your current struggles connected to your traumatic experiences. 

 

Healing Therapy Services in Campbell, CA helps overcome trauma and live fulfilled lives. 

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