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Couples Therapy & Relationship Counseling

Helping couples and individuals struggling in relationships who feel emotionally distant, stuck in conflict, or disconnected --rebuild trust, improve communication, and reconnect

Kari Del Real, Owner & Licensed Therapist
in California

10+ years helping individuals and couples with relationship challenges
 Specialty & Area of Expertise is Relationships Issues 
Individual, couples therapy, infidelity counseling, & marriage counseling
In-person sessions in Campbell + online therapy throughout California

campbell therapist

Schedule a free consultation to talk about what you’re experiencing and see if therapy is a good fit for you or your relationship.

Couples & Relationship Therapist in California

Kari Del Real is a Licensed Marriage and Family Therapist and the founder of Healing Therapy Services in Campbell, CA. Kari specializes in couples therapy and relationship counseling for individuals and couples struggling with anxiety, communication challenges, emotional disconnection, and relationship stress.

With more than 10 years of clinical experience, Kari helps clients build healthier relationships, improve communication, and feel more secure and connected in their personal lives. 

Kari has worked with hundreds of clients throughout the lifespan of her career and she has helped each client get to the root of their issues that impacts their quality of life and relationships and she can help you as well. 

Therapy office for in person sessions

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What You're Struggling With & How We Help Fix it 

The speciality is relationships. Through relationship counseling for individuals and couples therapy  we focus on the root cause of problems, identify reoccurring unhelpful patterns that lead to issues and distance in relationships, and create new ways of coping to reduce the same ongoing iissues from reapering. 

Common Relationship Concerns Addressed in Couples Therapy:

  • Communication problems and recurring conflict

  • Infidelity recovery and rebuilding broken trust

  • Emotional disconnection and feeling distant

  • Lack of physical intimacy and closeness issues

  • Contemplating divorce or seperation

  • Premarital counseling and marriage preparation

Individual Relationship Counseling Can Help With:

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  • Relationship anxiety and anxious attachment

  • Currently going through divorce 

  • Healing after infidelity or betrayal

  • Trust issues and fear of vulnerability

  • Repeating unhealthy relationship patterns

We provide relationship counseling, couples therapy, and individual therapy for clients in Campbell, Los Gatos, San Jose, Palo Alto, Saratoga, Cupertino, and throughout California through secure online therapy sessions.

I've seen couples go from constant conflict and disconnection to communicating better & reconnecting. I've also seen individual clients overcome anxiety and develop healthier, more fulfilling relationships.

What You Gain With
Couples Therapy
 

Couples relationship therapy isn't about deciding who's right — it's about building the tools to break old patterns and create a relationship that actually works for both of you.

  • Learn effective ways of communicating

  • Problem solve faster 

  • Rebuild intimacy 

  • Feel comfortable to share emotions  

  • Strengthen connection and bond

  • Address years of resentment 

  • Rebuild Broken Trust 

  • Stronger co-parenting 

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What You Gain With Individual Therapy

  • Stop overthinking and always worrying

  • Fix issues in your relationships 

  • Learn to manage stress instead of panic or shutting down

  • Address years of depression 

  • Build healthier connections

  • Strengthen your self-esteem 

  • Improve your mood and outlook on life

Image by Brooke Cagle

Types of therapy used in sessions

The type of therapy used varies by the issues presented. Here are some of the therapeutic interventions used.

The Gottman Method for Couples
​The Gottman Method helps couples improve communication, rebuild trust, manage conflict more effectively, and strengthen emotional and physical intimacy within the relationship.
Cognitive Behavioral Therapy

CBT helps individuals identify and change negative thought patterns that contribute to anxiety, relationship stress, self-doubt, and emotional overwhelm.

Acceptance & Commitment Therapy
​ACT supports you in developing emotional flexibility, managing difficult emotions, and creating healthier responses to stress, conflict, and uncertainty.
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Having worked with over 100 couples, I've seen firsthand that even relationships that feel stuck can improve with the right guidance and tools.

Online therapy — serving couples and individuals across California virtually

We provide secure online couples therapy for clients throughout California. If you are balancing busy work schedules, have parenting responsibilities, or simply prefer the convenience of virtual therapy, online sessions make it easier to access support from wherever you are.

Helping couples & individuals navigate:

  • Communication problems & Ongoing Conflict 

  • Frequent worry & overthinking 

  • Emotional disconnection

  • Infidelity and broken trust

  • Marriage concerns and relationship uncertainty

  • Major life transitions and stress

Benefits of online therapy include:

  • Attend sessions from home

  • Flexible scheduling & no commute required

  • Both partners can join from different locations if needed

  • Secure HIPAA-compliant video sessions

Ready to Improve Your Relationship?

​Whether you're struggling with communication, trust, recurring conflict, or emotional distance, couples therapy can help you move forward together.

Schedule a free 15-minute consultation to discuss your goals and determine whether we're the right fit.

Serving virtual clients across California including:
  • San Jose

  • Los Gatos 

  • Santa Clara

  • Cupertino

  • Walnut Creek 

  • San Mateo 

  • Portola Valley 

  • Burlingame 

  • Milpitas

  • Atherton

  • Menlo Park

  • Pleasanton
     

How to begin relationship therapy in Campbell & Online

How the Consultation Process Works

1. Schedule Your Free Consultation
Choose a convenient time using our online calendar through Simple Practice

2. Meet With Kari Del Real, Licensed Therapist & Relationship Specialist 
During the 15-minute virtual consultation, we'll discuss your concerns, goals, and answer questions about therapy.

3. Decide If This Is A Fit

We will determine if we can move forward with our specialty services and schedule appointments if deemed a good fit. No commitment is required on your end if this is not a fit for you. 
 

**For couples therapy, both partners are encouraged to attend if possible. Available consultation times are shown in the calendar portal. If the current month appears fully booked, use the calendar arrow to view future availability. A credit card will be required to hold the appointment but will not be charged until sessions begin. 

Every month you put off therapy, the harder it becomes

When unhealthy relationship patterns continue unchecked, frustration, resentment, and emotional distance often grow. The longer these cycles continue, the more automatic they become.

Maybe some of this already sounds familiar:

  • You worry constantly about your relationship and whether things will ever improve.

  • The same arguments happen over and over, leaving both of you exhausted.

  • Emotional distance has replaced closeness and connection.

  • You feel lonely even when you're together.

  • Physical intimacy has become infrequent or disappeared altogether.

  • You're beginning to wonder whether the relationship can be saved.

When relationship patterns continue month after month, they don’t usually improve on their own—they become more familiar, more automatic, and harder to shift without support.

If you're looking for relationship therapy in Campbell, couples counseling near San Jose, or online therapy throughout California, Healing Therapy Services provides evidence-based counseling designed to improve communication, rebuild trust, reduce anxiety, and strengthen your relationship.

70%

Research shows approximately 70% of couples participating in Gottman Method Therapy report significant improvements in relationship satisfaction, making it one of the most researched approaches to couples counseling.

Work With an Experienced Relationship Therapist in Campbell, San Jose & Throughout California

Counseling is an investment of your time, finances, and mental energy; usually by the time you have looked into counseling you have experienced ongoing stress, relationship conflict, and anxiety. It's important to work with an expert to get the best results in your relationship.

At Healing Therapy Services, Kari's specialty is relationships and as a licensed couples therapist in San Jose, she dedicated to helping relationships heal & thrive. Book your free 15 minute consultation. 

premarital counseling in san jose, CA

Campbell Couples Therapist & Relationship Expert

Therapy Credentials & Education

M.A Counseling Psychology, Santa Clara University 

B.A Psychology, Notre Dame de Namur University 

Licensed Marriage and Family Therapist, in California 

LMFT #134764

Frequently asked Questions

Do you work with couples who have lost intimacy or connection?

​Yes. Many couples seek therapy because they feel like they've lost the spark they once had. Emotional and physical disconnection can develop for many reasons, including communication difficulties, unresolved conflict, broken trust, life stressors, or lingering resentment. Together, we'll explore the underlying causes of the disconnection and identify patterns that may be keeping you stuck. 

I am struggling in my marriage but don't want marriage counseling, can you help me?

​Yes! I work with individuals who are struggling in their current relationship or can't seem to lock a relationship down due to their own anxiety, past trauma, or other barriers getting in the way. You don't have to do couples counseling to get relationship help. We can do 1:1 therapy to start. 

How long are therapy sessions, and how often do we meet?

Therapy sessions are 50 minutes and are typically scheduled once per week, especially at the beginning of treatment. The first initial appointments we meet weekly to build rapport and address all of your concerns and then eventually reduce frequency to bi-weekly. The overall length of therapy varies from person to person and depends on the challenges being addressed and the goals you would like to achieve. 

Do you accept insurance, and what are your rates?

I am currently an out-of-network provider and do not accept insurance directly. My practice specializes in relationship-focused therapy, and working outside of insurance allows me to provide treatment without many of the limitations. 

If you're interested in individual therapy for relationship concerns, recent separation, or anxiety, please visit  individual therapy fees page. If you're seeking couples therapy,  for communication, intimacy, trust, & connection issues you can view current couples counseling rates.

Can individual therapy help if I have anxiety that hurts my relationships?

Yes therapy can help with anxiety. Many people who struggle with anxiety also find that it negatively impacts their dating life and relationships. You may overthink, worry about rejection, or find yourself repeating unhealthy relationship patterns. Many clients find that as their anxiety improves, they feel more secure, authentic, and confident in dating and relationships.

Do you take sides during couples therapy?

Great question and the answer is no! One of the most common concerns couples have before starting marriage counseling is whether the therapist will take one partner's side. My role is not to decide who is right or wrong or place blame on either person. Instead, I work to understand each partner's perspective and help both individuals feel heard, understood, and respected.

Do you help couples who are looking for therapy before marriage? 

Absolutely! We offer pre-marital counseling for couples that want to start therapy before marriage. Those sessions help prepare for marriage. We go over values, concerns, and ways to strengthen relationship. 

Can therapy help couples with communication problems?

​Absolutely. Communication challenges are one of the most common reasons couples seek therapy. Over the past decade, I've helped many couples who felt misunderstood, dismissed, frustrated, or unable to have productive conversations. We will work to understand what's getting in the way of effective communication and develop practical strategies that help both partners feel heard, understood, and respected.

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