Healing
Therapy
Services
Healing Therapy Services in Campbell, CA
Therapist for Anxiety, Relationship Issues, and Stress Management
Kari Del Real, LMFT, Owner
Licensed Therapist
​Kari Del Real is a licensed therapist in California and owner of Healing Therapy Services to assist those seeking to improve their relationships and address the issues that have been keeping them stuck.
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Dealing with a strained relationship or marriage?
Kari has successfully helped couples overcome relationship difficulties and restore connection in couples therapy. Your relationship concerns are addressed and Kari aligns with the both of you to help your relationship thrive.
Struggling with anxiety, low motivation, depression, or concentration?
Kari offers a safe and accepting therapeutic space to address the anxiety and stress that you are experiencing. If your depression has been making it hard to feel motivated then we support you in getting the strength to improve your situation. Can't focus on tasks or at work? We help you learn new ways of coping and getting through hurdles.
Individual Treatment Areas:
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Anxiety & Depression
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ADHD
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Divorce Recovery
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Trauma/PTSD
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Work Burnout
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Relationship Issues
Couples Therapy Areas:
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Communication issues
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Strained emotional connection​
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Infidelity & broken trust
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Addiction recovery
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Co-parenting differences
What Therapy Can Help You With
We all have different areas in our lives that we struggle in. Some people might feel anxious in starting a new relationship or ending a relationship or high stress with work, especially if the people at work are the ones draining the energy. You might also experience depression in multiple seasons of your life and no matter how much effort you put you feel stuck, unmotivated, tired, sad, and lonely. That's where therapy can be helpful. Therapy addresses those areas in your life that have felt challenging like anxiety, depression, unresolved trauma, intimate relationships, family, work, etc., and we come up with a plan on how to tackle your problems and provide you with effective coping tools. You can do therapy in San Jose, CA or virtual counseling--so help is always within reach.When you start therapy and begin to speak your truth out loud, you’ll start to feel the shift: more clarity, more peace, more direction. Therapy is not just about healing the past—it’s about building the future you deserve.
Treatment Approach for Anxiety, Depression, and Relationships
At Healing Therapy Services, we use different types of therapy to help with anxiety, depression, and relationship issues. The kind of therapy you get depends on what you’re going through and what goals you have.
Some therapy tools we use are:
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Cognitive Behavioral Therapy (CBT) – helpful for managing anxiety, stress, and challenging negative thoughts
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Internal Family Systems (IFS) – helps with healing from years childhood trauma
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Solution-Focused Brief Therapy – great for seeing quicker change and faster results
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Everyone has different therapy needs. What works for one person may not work for the other so that is why Healing Therapy Services focuses on listening to your concerns and using an intervention that works best for you.
Work with a therapist that cares about your well being.
In therapy we begin by addressing your stress or any other mental health concern you might have. Then we create a treatment plan to match your individual or relationship goals. If you feel nervous about the process we walk you through it--that's the easy part. Your therapist hears you out with grace and compassion but also challenges you to be better.
Your issues are not too much for your therapist, in fact we welcome them. At Healing Therapy Services we have been providing couples therapy in San Jose, CA and individual therapy to teens and adults because therapy is what we do best.
Therapy Credentials & Education
M.A Counseling Psychology, Santa Clara University
B.A Psychology, Notre Dame de Namur University
Licensed Marriage and Family Therapist, in California
LMFT #134764