In Person & Virtual Therapy for Couples & Individuals
Easy to Schedule 15-minute Consultation
Healing
Therapy
Services
Tired of feeling anxious in relationships?
Lets talk in therapy
Healing Therapy Services understands that depression and anxiety can leave you feeling stuck. Some days you might feel like you are running out of options. Your mental health isn't doing well and you keep putting off working with a mental health professional. Your anxiety and depression is real. What you are experiencing is real and we can help you through it.
Your relationship does get better,
therapy helps.
Issues Treated in Therapy
If you are struggling in any of these areas below then we welcome you to schedule your free consultation and talk to a therapist in Cupertino,CA. The sooner you schedule a consultation then sooner you can begin therapy to start feeling better.
Observed Benefits of Therapy
It can be challenging to overcome stress from relationships, work, family, anxiety, and marital problems on your own. Many adults come to us feeling like they can't catch a break--somehow things just aren't turning around. We have also experienced adults struggling with relationship and anxiety issues. Our therapy practice understands that problems can feel overwhelming and we want to ease the burden.
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At Healing Therapy Services our therapy is evidence-based, it is effective, compassionate, and helpful. We listen to what you are struggling with and what brings you to therapy and create a plan.
Our goal is to help you feel better, calmer, and more at peace.
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After a few therapy sessions you will start to experience less anxiety, elevated mood, reduced irratibility, and happier in relationships. We proudly provide therapy in Cupertino area.
There is hope. Even when your brain tells
you their isn't
-John Green, American Writer
What Does Therapy Help With?
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Feeling anxious, stressed, and on edge all the time
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An overwhelming sense of emptiness, depression, or low mood
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Panic attacks, obsessive compulsive disorder, or intrusive thoughts
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Problems related to relationships and communication
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Stress associated with career burnout and burnout at work
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Changes in life, such as divorce, loss of a loved one, or a major transition
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Self-doubt, perfectionism, and low self-esteem
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Psychological trauma and post-traumatic stress disorder
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If you have been experiencing any of these for a lengthy period of time then starting counseling can provide you with the tools to cope with issues.
Who Benefits from Therapy
Many people can benefit from psychotherapy. Therapy can be helpful for anyone seeking support, clarity, and positive change. Working with a licensed therapist serving Saratoga,CA may be beneficial if you are experiencing:
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How Long Does
Therapy Take To Work?
How long you will do therapy is dependent on the issues you are experiencing. Your issues could be a mix of anxiety, stress, depression, relationship, marriage issues, etc. Most of our clients see the most success in their relationships within 8-12 sessions. This number might seem like a lot and it can feel intimidating but therapy is a process. You will get results. You will feel better and each therapy session will be tailored to your independent needs.
We proudly provide quality therapy in Cupertino and look forward to helping you.
Reduce Stress with a Cupertino Therapist
If you are looking to start therapy for anxiety, depression, trauma, or relationship issues, working with a licensed therapist in Cupertino, CA can be a valuable first step toward healing. If you are struggling with consistent stress, anxiety, depression, or unresolved childhood trauma, then Healing Therapy Services can help.
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Starting therapy should feel helpful and you should be experiencing positive changes. At Healing Therapy Services, clients are thoughtfully matched with a compassionate therapist in Cupertino, CA.
To make starting therapy easier, we offer free 15-minute therapy consultations for individuals and couples seeking counseling in Cupertino, CA. The consultation will provide us with an opportunity to listen to your therapy needs and identify how we can help you. The consultations are done virtually for your convenience.
Looking for Couples Counseling or Individual Therapy?
You have researched the benefits of marriage counseling or starting your own individual therapy and now the next steps are if you are ready to start therapy in Cupertino you can schedule your free consultation with our Healing Therapy Services team to determine if this is the right fit.
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You are ready to start strengthening your relationship and decrease anxiety and we are ready to help. You are welcome to learn more about our marriage counseling and individual therapy services and benefits.
Personal Promise From Kari Del Real,
Owner & LMFT
Kari Del Real, a licensed marriage and family therapist and the founder of Healing Therapy Services, is deeply committed to creating a space where clients feel genuinely seen, heard, and supported.
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A promise to every client:
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You will be treated with warmth, empathy, and professional care.
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Sessions will always be tailored to your unique experiences and goals.
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You’ll receive therapeutic support grounded in proven methods
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Your story will not be judged
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At Healing Therapy Services, your needs matters.
Kari Del Real
Owner & Therapist