top of page
Evening & Weekend Openings • Free 15-Minute Consultation
Healing
Therapy
Services
All Posts


Navigating Life with Depression: A Guide to Effective Treatment Options
Depression is a common mental health condition that impacts many people, including children, adolescents, and young and elderly adults, but there is professional help and treatment options like therapy. Therapy for depression can help you get to the root cause of your pain and help you in overcoming depression.
karianndelreal
Feb 19, 20245 min read


Do I have anxiety: 6 signs you might be anxious From a therapist
Therapy can help you manage your anxiety, understand your triggers, thoughts, unstable emotions and improve your mood
karianndelreal
Feb 17, 20246 min read


Are you ready to date after a divorce
The process of dating after divorce can be nerve-wracking, especially if you were married to your ex for a long time. The majority of...
karianndelreal
Jan 21, 20242 min read


What to do when your partner is cheating on you
Do you suspect that your partner is cheating on you but you don't know how to deal with the situation? Are you experiencing distance in...
karianndelreal
Dec 21, 20233 min read


When to put my child in therapy
Should I put my child in therapy? A parent wants the best for their children, which includes making sure they are developing properly. It...
karianndelreal
Dec 3, 20238 min read


Is therapy worth the cost
You have probably been looking for therapy in Campbell or in your surrounding area and have noticed that therapists in Campbell and the...
karianndelreal
Nov 28, 20236 min read


Self-help books recommended by a therapist
A mental health disorder such as anxiety or depression can make you feel unworthy, worthless, and purposeless. Therapists work with...
karianndelreal
Nov 24, 20234 min read


Working with a licensed marriage and family therapist
Reap the mental health benefits of working with a caring licensed therapist
karianndelreal
Nov 11, 20234 min read


Is it normal not to feel motivated ?
What to do when you are struggling with low motivation and how to feel better
karianndelreal
Oct 1, 20233 min read


Fall Self-Care Ideas
This Autumn season, you can take care of your mental health with therapy and some of these activities. By taking care of yourself, you...
karianndelreal
Sep 13, 20233 min read


Fall Date Ideas for Couples
It's Fall season and that means time for Fall dates. Read for 10 Fall recommended date ideas.
karianndelreal
Sep 5, 20235 min read


The Five Love Languages: How they play a role in relationships
If you have done any reading on how you receive and give love then chances are you have stumbled upon the Five Love Languages on Google....
karianndelreal
Jul 28, 20235 min read


How to pursue a career change confidently
Maybe you have reached a point in your life in your career when you ask, is this it? Is this as good as it gets? No one wants to get to...
karianndelreal
Jul 21, 20233 min read


Dating tips for a healthy romantic partnership
relationship tips for entering new partnership from a licensed relationship and therapist
karianndelreal
Jul 4, 20234 min read


Improving Intimacy in Your Relationship
Sometimes making time for sex is hard. You might be reading this because sex is not happening in your relationship or not happening...
karianndelreal
Jun 19, 20233 min read


Dealing with infidelity: Affair recovery
Getting the professional relationship help you need from a counselor. Infidelity counseling is available for affair recovery.
karianndelreal
Jun 10, 20233 min read


Being in relationship with an anxious attachment style
Is your Anxiety making it hard to be in a relationship What is an Anxious Attachment Style Anxious attachment is characterized by fear of abandonment and need for constant reassurance. People with this type of attachment can be overly clingy and preoccupied with their relationships. They often worry that their partners don't care about them and may act overly dependent or demanding. With an anxious attachment style, they might struggle with saying no out of fear that the oth
karianndelreal
May 23, 20233 min read


Is Your Anxiety Making It Hard To Date
Do you experience dating anxiety? Are you always thinking you said too much or not enough on your date? Do you question and second guess...
karianndelreal
May 11, 20233 min read


Understanding Attachment Styles
understanding attachment styles and how they impact your relationship and dating life.
karianndelreal
May 2, 20233 min read


Can Therapy Help Teens With ADHD?
Do you have a child diagnosed with ADHD who struggles with focusing at school and has some behavioral outbursts at home? Do you feel...
karianndelreal
Mar 22, 20232 min read
bottom of page