In Person & Virtual Therapy for Couples & Individuals
Easy to Schedule 15-minute Consultation
Healing
Therapy
Services
Cognitive Behavioral Therapy
in Campbell, Ca
Looking for therapy in Campbell, CA? Don't worry Healing Therapy Services has you covered. We offer individual counseling for anxiety, depression and trauma, life stress, and grief and loss. We help couples through marriage counseling, pre-marital counseling and couples therapy. Your mental health concerns is our priority and we want to help you get through it.
Areas Treated With Cognitive Behavioral Therapy
What is Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) helps clients recognize how their thoughts, emotions, and actions are connected. By challenging negative or distorted thinking and replacing it with more realistic perspectives, CBT empowers you to respond to life's challenges in healthier, more adaptive ways.
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CBT is particularly effective for:
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Generalized anxiety disorder
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Social anxiety and phobias
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Panic attacks
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Depression and low mood
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Childhood trauma
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Chronic stress and burnout
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Negative self-talk and low self-esteem
Offering Professional Therapy in Campbell, Ca
results
Passionate About Results
Begin therapy in Campbell, CA. Your therapist helps you get results. Start feeling calmer, less anxious, happier, and less stressed.
effective
Evidence Based Treatment
Our therapists in Campbell use CBT interventions backed by research to help you get results.
flexibility
Online Therapy Options
If you are looking to do CBT therapy in Campbell, CA but also looking to do virtual--we got you covered. Flexible and easy therapy options
Why Start Therapy in Campbell, CA
Why Choose Healing Therapy Services?
Because you want to start feeling like your self again. You want to feel calmer, relaxed, happier, and at peace.
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Offering compassionate and experienced licensed therapists
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We stick to interventions backed by research
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Online or in-person CBT sessions available in Campbell, CA
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Therapists that listen, care, and get to the problem
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Safe, confidential, and client-centered care
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A Promise From Kari Del Real, LMFT
Kari Del Real, a licensed marriage and family therapist and the owner of Healing Therapy Services, is deeply committed to creating a space where couples feel genuinely seen, heard, and supported.
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Kari believes that couples therapy should be a collaborative, respectful, and empowering experience. Her promise to every couple:
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You will be treated with warmth, empathy, and professional care.
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Sessions will always be tailored to your relationship goals.
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You’ll receive therapeutic support grounded in proven methods
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Your story will not be judged
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At Healing Therapy Services, your healing matters.
Kari Del Real
Owner & Therapist