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Therapy in Campbell, CA for Anxiety, Burnout, and Relationships

Kari Del Real, LMFT
Owner & Therapist at Healing Therapy Services

Kari Del Real, is a Licensed Marriage and Family Therapist and the founder of Healing Therapy Services in Campbell, CA. Kari's focus is to help anxious individuals and couples build emotionally secure, connected, and healthier relationships with others and themselves. 

Dealing with a strained relationship or marriage? 

Kari has has successfully helped many couples rebuild trust, improve communication, and strengthen connection. As your couples therapist, she addresses your relationship concerns and aligns with the both of you to help your relationship thrive. 

Struggling with anxiety, depression, or a lack of drive?

Kari offers a safe and accepting therapeutic space to address the anxiety and stress that you are experiencing. If your depression has been making it hard to feel motivated, then she supports you in getting the strength to improve your situation.

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Therapy for Adults and Couples in Campbell, CA

Areas We Treat in Therapy for Individuals

Common concerns we help with:

  • Anxiety & Depression – When your thoughts spiral or motivation disappears

  • Narcissistic Abuse Recovery- Break free from toxic cycles. Heal from emotional manipulation and gaslighting.

  • Divorce Recovery – Feeling lost after a separation or trying to find yourself again

  • Relationship Issues – Repeating cycles of conflict, loneliness, or dating toxic people

  • Past Trauma / PTSD – When old pain still controls today’s emotions or decisions

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You're ready for therapy.  

Ares We Treat in Couples Therapy 

Challenges we work on together:

  • Communication Issues – Conversations turn into arguments, or silence

  • Emotional Distance – You're in the same room but feel emotionally disconnected

  • Lack of Intimacy - Not feeling physically connected 

  • Infidelity or Betrayal – Navigating trust repair after broken promises

  • Parenting Conflicts – Differences in how you raise your kids are driving a wedge

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Feeling Anxious and Easily Overwhelmed In Relationships? 

“You're anxious in relationships and constantly fear being too much or not enough.”

“You want to stop overthinking every text, conversation, or emotional shift.”

Healing Therapy Services Can Help. We help you address your anxiety and learn new ways of coping so that you start to feel better and create more secure and meaningful relationships. 

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Our Treatment Approach in Therapy 

At Healing Therapy Services, we use trusted, evidence-based approaches to help with anxiety, trauma, relationships, and burnout. 

Here are a few of the methods we may integrate into your therapy:

  • Cognitive Behavioral Therapy (CBT):
    Helps you manage anxiety, stress, and intrusive thoughts by challenging the negative patterns. 

  • Internal Family Systems (IFS):
    Supports deeper healing from unresolved emotional wounds, especially from childhood, by helping you reconnect with and understand the parts of yourself that carry pain.

  • Solution-Focused Brief Therapy (SFBT):
    Helps you uncover what’s already working and build momentum toward change. 

What Therapy Can Help You Experience

Right now, life might feel heavy.

  • You overthink everything, but still feel unsure.

  • You’re emotionally drained — from anxiety, a relationship, or just trying to hold it all together.

  • You’re constantly giving, but feeling unseen, unsupported, or stuck.

  • You're burned out, snapping at people you care about, or just checked out.

  • You want to feel better, but don’t know where to start.

When you step into therapy, you’re no longer doing it alone. You’ll start to:

  • Feel lighter because you’re finally unpacking what’s been buried for too long

  • Understand yourself instead of judging yourself

  • Set clear boundaries and actually stick to them

  • Speak up in your relationships and feel heard

  • Build the confidence to make hard decisions — and trust yourself with them

  • Stop repeating patterns that leave you hurt, anxious, or confused

What Makes Healing Therapy Services Different?

  • We help adults and couples heal and move forward 

  • You get results, not just venting sessions.

  • No cookie-cutter therapy; every session is tailored.

  • You focus on healing AND practical tools clients can use the same day.

  • Our clients stay with us because they experience real care and real support 

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Every month you put off getting professional support:
  • Your stress builds

  • Your anxiety makes it harder to connect with others 

  • Your relationship becomes harder to repair

  • You lose time you could be spending in peace

Ready to stop feeling stuck?
Book your free consultation today.

Work With A Therapist in Campbell, CA That Listens & Cares

• Licensed Marriage & Family Therapist in California
• Helping couples and individuals for 6+ years 
• Over 8,000 therapy sessions delivered
• 100+ clients supported through anxiety, burnout, and relationship issues
• Trusted by adults, couples, and teens across Campbell & San Jose, CA

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What You Can Expect From Doing Therapy
in Campbell, CA

✔️ Sleep through the night without spiraling
✔️ Handle tough conversations without shutting down
✔️ Feel calmer in your body and mind
✔️ Set boundaries without guilt
✔️ Actually feel proud of how you’re showing up

Therapy Credentials & Education

M.A Counseling Psychology, Santa Clara University 

B.A Psychology, Notre Dame de Namur University 

Licensed Marriage and Family Therapist, in California 

LMFT #134764

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