Can therapy help with anxious attachment?

Yes. Therapy for anxious attachment focuses on understanding why these relationship patterns developed and learning healthier ways to respond to them. Together, we'll explore the experiences that shaped your attachment style, improve emotional regulation, strengthen self-worth, and help you build more secure relationships.

How often should I attend therapy?

For clients working on anxious attachment and relationship anxiety, we typically recommend weekly therapy to build momentum and create meaningful change. Many clients benefit from attending weekly sessions for approximately 10 sessions before discussing whether transitioning to every other week is appropriate based on their progress and goals.

Do you have evening appointments?

Yes. We offer evening limited appointments after 5:00 PM, making therapy more accessible for busy adults and couples. Evening therapy sessions are great for those who work full-time and cannot make it to the office during the day. Evening availability is limited, so we recommend reaching out early if this is your preferred time.

Do you accept insurance?

We are a private-pay practice, which allows us to provide personalized care without the restrictions often associated with insurance companies. If you have out-of-network benefits, we can provide a superbill that you may submit to your insurance provider for possible reimbursement.

Will therapy help me stop getting attached so quickly?

The goal of therapy isn't to make you care less about relationships. It's to help you feel more secure within them. As you understand your attachment patterns and build confidence in yourself, many clients find they can enjoy relationships without feeling consumed by fear, uncertainty, or the need for constant reassurance.

Couples Therapy & individual Therapy in Campbell, CA & online

Licensed therapists helping couples and individuals in the South Bay — in person and online across California

Free Consultation

Healing Therapy Services is a specialty private practice that serves individuals and adults with relationship & anxiety concerns. We have licensed marriage & family therapists skilled in providing compassionate, evidence-based couples therapy, marriage counseling, and individual relationship therapy. Our therapy services are in person in Campbell, CA office and online across California.

Healing Therapy Services helps couples and individuals navigate relationships to have a better quality of life, feel happier, and have successful connections. Marriage counseling, couples therapy, and relationship therapy is what we do best.

In-person & online Therapy for Couples & Individuals with a Trusted Relationship Specialist.

What We Offer:

Locally Owned & Operated
Office in Campbell, CA and Online in California
Anxiety & Relationship Specialists
Over 15,000 therapy sessions
10 + Years Counseling Experience
Evening & weekend availability

Feedback From Clients

“Before couples therapy we couldn't talk things out and everything turned into a big fight. We would argue about almost anything and I wanted out of our relationship. I felt like we were doing nothing to move forward so we decided to book a consultation with Healing Therapy Services. Couples therapy helped us take a step back and not have everything blow up. Our relationship is healthier now."

Therapy Offered in Campbell,CA

Individual Therapy

Online Therapy

Marriage Counseling

Couples Therapy

In Depth of Our Therapy Services

Marriage counseling addresses issues occurring in your marriage. This service can be helpful for couples who are newly married or have been together for decades, marriage counseling can provide valuable insights and tools to enhance your marital bond. In marriage counseling we address communication issues, connection, lack of physical intimacy (this can be weeks, months, or years without intimacy), life changes, parenting differences, conflict resolution, and ongoing unresolved tension. Marriage counseling begins as a weekly therapy service with a licensed marriage and family therapist.

This is for non-married couples. You don't have to be married to do couples therapy. Our therapy sessions are tailored to your specific relationship needs. If you are struggling with communication, balancing tasks, lacking emotional connection, feeling like roommates, and can't seem to resolve issues then couples therapy is for you. Don't worry our therapists don't judge and we actually help you develop coping and communication tools that help your relationship.

Healing Therapy Services provides individual counseling for adults struggling with their own anxiety, relationship issues, or seasons of their own depression that they have noticed has created an emotional strain on their quality of life. If you are struggling with focus, mood is up and down, feel great one day and the next you are feeling anxious or unmotivated don't let this keep going. Professional help is avaialble to you without judgment. You get access to a licensed & skilled therapist that can help you feel grounded and more at peace with yourself and your relationships.

Cheating can break the trust in a relationship. No one wants to deal with the emotional pain that comes from infidelity. If you and your partner want to move forward from what happened and want to rebuild trust then infidelity counseling could be a possibility at Healing Therapy Services. We are a speciality practice focusing on relationship issues and we have helped hundreds of couples repair their relationship/marriage after infidelity. Book your free 15 minute consultation and talk to a couples therapist today.

Intimacy counseling is for the couples who know they want to address this area in their relationship. If you have noticed physical intimacy has been reduced or it has been weeks, months or a year + since you have been physically intimate and you want to address why you have gone so long without having sex and how to change it then you can contact us by scheduling your free 15 minute consultation. Our therapy sessions to start will be weekly for 10 sessions to address the intimacy issue and hopefully get your relationship on the right track.

Healing Therapy Services believes that anxiety can negatively impact relationships, especially if left untreated. If you're in a relationship you might noticed that your anxiety keeps you awake at night, you're frequently worried your partner is upset with you, might leave you, feel like you're doing something wrong. All that worrying an overthinking is anxiety and guess what? Healing Therapy Services in Campbell & Online specializes in treating anxiety. You can be an over thinker, and therapy can be your outlet.

When you got married you probably did not anticipate getting a divorce but unfortunately things happened and the marriage did not work out. Maybe the divorce was a blessing for you or maybe it was your biggest heartbreak, but either way you want help with this new transition in your life. If you are looking for therapy for divorce recovery near Campbell & Cupertino, CA we offer in-person and evening therapy sessions. You can also access therapy for recent divorce if you live in Oakland, Mill Valley, San Francisco, Dublin, Gilroy and can't make it to our office but can do therapy online.

Helping you build stronger relationships

service area

Individual Therapy & Marriage Counseling Near You

Our specialty therapy practices provides in-person couples therapy, marriage counseling, and individual relationship therapy throughout the South Bay.

Can't make it to our office then we offer online therapy to clients anywhere in California.

Benefits of Online Therapy:

Flexible appointments- easy to switch between in-person and online sessions
Not near Campbell, CA you can access a relationship specialist from home
No commuting to office. easily do therapy sessions anywhere you connect to internet
Online therapy for couples & individuals
Secure therapy sessions

Virtual locations we serve: Great for those wanting access to a relationship specialist.

Marin County - San Rafael, Novato, Mill Valley, Sausalito, Sausalito town directly across the Golden Gate Bridge from San Francisco
Santa Clara County- Palo Alto, Santa Clara, Cupertino, Sunnyvale, Saratoga, Los Gatos
Contra Costa County - Concord, Danville, El Cerrito, Oakley
Los Angeles County- La Mirada, Downey, Whittier, Beverly Hills
San Mateo County - San Carlos, Burlingame, Belmont,
Alameda County - Fremont, Oakland Hills, Dublin, Livermore, Pleasanton, Union City
San Diego County - San Diego, Carlsbad, Coronado, Del Mar, Encinitas, Escondido

Start Online Therapy

Book Free Consultation

Meet Kari Del Real, Owner &
Licensed Marriage & Family Therapist

As a relationship therapist, I can't promise that therapy will be a quick fix or that every session will feel easy. What I can promise is that you'll be met with compassion, respect, and support throughout the process.

Therapy is about understanding yourself more deeply, letting go of patterns that no longer serve you, and creating healthier relationships moving forward. If you want to make progress in your life then that means doing things differently--therapy is start.

While not every therapy session will feel perfect, each one is an opportunity for growth. My hope is that you'll leave therapy with greater clarity, stronger relationships, and more confidence in yourself.

Start Therapy in Three Easy Steps

Schedule Free Consultation

Schedule consultation online by picking date and time.

Meet With Therapist

Virtual consultation with a licensed therapist to identify your needs.

Start Therapy

Meet with your therapist for your first session.

See Our Availability

Frequently Asked Questions About Our Services

At Healing Therapy Services, we specialize in helping adults navigate anxiety, relationships, and attachment concerns.With more than 10 years of experience helping clients understand the patterns that keep them stuck and develop healthier ways of connecting with others.We are:Licensed therapists serving clients throughout CaliforniaExperienced in treating anxiety and relationship concernsSkilled in working with attachment-related patternsFocused on helping adults build healthier, more secure relationshipsOffering in-person therapy in Campbell, CA and online therapy throughout California

Getting Started With Therapy in Campbell, CA

If you are struggling with anxiety or in your relationship then starting therapy in Campbell might be your best option. Therapy is helpful when you recognize that your mental health and relationship or marriage are being negatively impacted.

Starting therapy is easy and you will start to experience positie results in a therapy environment. You can do weekly or bi-weekly therapy in office or online.

Contact Healing Therapy Services

Address

Contact

Business Hours

45 N First St.

Campbell, Ca 95008

p: 408-579-1512

email

Mon - Fri

9:00 am – 7:00 pm

Saturday

9:00 am – 1:00 pm

Sunday

Closed

Healing Therapy Services offers expert relationship counseling, marriage counseling, anxiety therapy and couples therapy to help people restore their relationships and reduce anxiety. Healing Therapy Services serves the Campbell, San Jose, Los Gatos, Sunnyvale, Mountain View, Milpitas and Cupertino Areas. Our therapists specialize in working with couples, recently divorced couples learning to co-parent, and individuals with relationship issues.

Couples Therapy & individual Therapy in Campbell, CA & online

Licensed therapists helping couples and individuals in the South Bay — in person and online across California