Anxiety, Depression, and Trauma Therapy in San Jose, Ca

Healing Therapy Services in San Jose, CA proudly provides indivuals seeking counseling to improve their relationship, manage anxiety, decrease depression, or address stress and mental burnout. We work closely with individuals and listen to your concerns. Your therapist makes your needs the priority and creates a treatment plan to assist you in meeting your counseling goals. We make therapy easy and offer an online therapy option or in-office therapy in San Jose, CA.

Book Now

Why Work With Healing Therapy Services

At Healing Therapy Services we work with individuals wanting to improve their mental health and overall quality of life. Your therapist is skilled and experienced in providing years of quality therapy. We take the time to understand your unique struggles and tailor a treatment plan that aligns with your goals. With years of experience in evidence-based therapy approaches, our counselors are committed to helping you gain clarity, build resilience, and create lasting change.

If you're ready to take the first step toward feeling better, we invite you to schedule your free 15-minute consultation. We proudly serve clients in Campbell, San Jose, and surrounding areas—both in-office and through secure online therapy. Let’s work together to help you heal and thrive

We work with adults facing a variety of challenges, including:

Anxiety and social anxiety
Depression and mood disorders
Trauma and PTSD
Relationship problems and communication issues
Work stress, burnout, and life transitions

Our approach to therapy is rooted in evidence-based techniques, tailored treatment plans, and genuine human connection. Each licensed counselor on our team is dedicated to helping you gain clarity, reduce distress, and create lasting emotional growth.

Whether you're searching for:

A counselor in San Jose, CA
Online therapy for anxiety in California
A trusted therapist near Campbell
Effective depression treatment in San Jose

Our Therapy Services Help with Anxiety, Depression, and Trauma

At Healing Therapy Services, we understand that facing anxiety, depression, and trauma can feel overwhelming. That’s why our experienced therapists in San Jose, CA, are here to help guide you through your healing journey. We specialize in creating a safe, compassionate environment where you can explore your feelings and develop the tools you need to manage life’s challenges.

Practical Therapy for Anxiety

Anxiety doesn’t have to control your life. If you’re feeling overwhelmed by constant worry, panic attacks, or stress that affects your day-to-day, we offer proven, actionable strategies to help you get back on track. Our anxiety therapy focuses on uncovering the underlying causes of your stress, so you can finally break free from the cycle of worry and take charge of your mental health. We’ll work with you to get to the root of the problem, equipping you with the tools to take control of your emotions and act with confidence.

Effective Solutions for Depression

When depression weighs you down, it can feel like there’s no way forward. But with the right support, you can break free. Our depression therapy in San Jose, CA, is designed to help you get to the root cause of your depression, so you can take back control and start feeling like yourself again.

Our counselors specialize in proven techniques that address the underlying issues driving your depression. We focus on solution-oriented treatment to help you challenge negative thought patterns, rebuild your motivation, and develop effective coping strategies. Whether it’s through cognitive techniques or other depression treatment methods, we provide you with the tools to regain energy, find purpose, and create lasting change.

Trauma-Informed Therapy

If you’ve experienced trauma, whether recent or long-term, you deserve a therapist who understands the complexities of trauma recovery. Our therapists are trauma-informed and use a compassionate, non-judgmental approach to help you process painful memories and emotions. Therapists incorporate evidence based practices such as Cognitive Behavioral Therapy.

Flexible Mental Health Therapy — In-Office or Online

Healing Therapy Services in Campbell, CA offers online counseling with our licensed therapist for anxiety counseling, depression therapy, trauma therapy, relationship issues, and stress management. If you are looking for a therapist in California but don't live in Campbell or San Jose, CA you can still get excellent therapy online.

Online therapy is an effective platform for those looking for couples counseling, therapy for anxiety, social anxiety, or burnout. If you are looking for therapy in San Diego, San Francisco, or other cities in California then virtual therapy is a great option. You still get access to a therapist that can help you.

Schedule Consultation

Online Therapy in California and In-Person Counseling in Campbell, CA

Looking for a therapist in San Jose or Campbell, CA who offers online and in-person sessions? At Healing Therapy Services, you get the best of both worlds: the flexibility of secure online therapy across California, and the option for private, face-to-face counseling in our Campbell office.

The benefit of working with our therapists is that there are no limitations to quality care. Health insurance companies typically implement restrictions on mental health services and we believe that quality care should never be sacrificed. Your therapist is committed to your well being and if you are ready to do individual therapy.

If you're ready to start individual therapy online and live in San Diego, San Francisco, Dublin, or anywhere else in California, we offer secure virtual therapy sessions that bring quality care directly to you. Prefer in-person counseling? We also welcome clients for in-office therapy in Campbell and San Jose, CA.